Results 1 – 30 of 42 Guía de los movimientos de musculación -descripción anatómica- Guia Movimientos Musculacion by Frédéric Delavier . Por último, enriquecen esta nueva edición los artículos que tratan Seller Rating: 5-star rating. Results 1 – 30 of 40 Guia de los movimientos de musculación by Fréderic Delavier and a great selection of similar Used, New and Seller Rating: 5-star rating. Title: Guía de los movimientos de musculación 6ta edición ( ), Author: Reido Escuela de Karate y Defensa Personal, Name: Guía de los.

Author: Shakagar Malaramar
Country: Yemen
Language: English (Spanish)
Genre: Automotive
Published (Last): 26 December 2016
Pages: 151
PDF File Size: 18.12 Mb
ePub File Size: 11.10 Mb
ISBN: 346-2-53419-339-2
Downloads: 97617
Price: Free* [*Free Regsitration Required]
Uploader: Vubar

Ver todas las apps de lectura gratuitas de Kindle. Lo recomiendo sin duda The primary muscles being worked are colored in red and clearly labeled. Important to note, it focuses on working out with weights and resistance bands and eschews gym equipment.

The Strength Training Anatomy Workout. Editorial Paidotribo; Illustrated edition 23 November Language: This is the book to get if you want to get into body building. Like having muscupacion X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.

Johnny Depp Project News – Guia De Los Movimientos De Musculacion 6ta Edicion

The Strength Training Anatomy Workout: La obra describe, de forma clara y precisa, la mayoria de los movimientos de musculacion. Ha surgido un problema al filtrar las opiniones justo en este momento. Se Strength Training Anatomy Workout will teach beginners how to start and athletes how to optimize strength for their sport.


Delivery and Returns see our delivery rates and policies thinking of returning an item? Movlmientos the first to review this item Would you like to tell us about a lower price? Many books explain what muscles are used during exercise, but no other book brings the action to life like “Strength Training Anatomy”.

Sigue al autor

Potential readers should know before buying, that this book does not contain workout programs – it focuses solely on individual exercise instruction and exercise anatomy. The author is clearly a skilled artist who also has a medical-level understanding of the human body.

Gana dinero con nosotros. Delavier and Gundill have lots of drawings, pre-planned routines including those to supplement other sports, and succinct advice to get the most out of every technique. I like this book for reference.

The book quality is excellent, including the cover, binding, paper, and again, the illustrations on every page are fantastic. To get the free app, enter mobile phone number.

The publisher, Human Kinetics consistently puts out some great titles, and this is among the best of them. Por otra parte, los modelos corporales del hombre y la mujer suelen estar representados por individuos que ostentan una fuerte musculacion. Sidebars show exercise variations, start and finish positions and additional details such as deep muscle anatomy with the exact muscle tendon insertions on the bone.

Follow the Author

A page is devoted to each exercise, and a small amount of text accompanies each illustration, explaining proper form and giving additional tips or precautions. Bodybuilders need to develop the ability to visualize muscle actions and learn how to enhance their mind to muscle connection. Strength Training Anatomy Workout Volume II will show you how to movimientoss the most of the gym if you want some serious strength training.


Strength Training Anatomy, 3rd Edition, is a reference book–it’s got really cool drawings with tips for common techniques at the gym. It will be appreciated by all ages and by men and women, especially since both male and female models are used in the illustrations. Read more Read less. Detalles del producto Tapa blanda: Arrived in great condition and in a timely manner. Would you like to tell us about a lower price? Amazon Business Servicio para clientes de empresa.

Strength Training Anatomy: : Frederic Delavier: Libros en idiomas extranjeros

The book is divided into seven sections: I’m a fitness Professional and speak Spanish but didnt always know how to say the names of some of the exercises in spanish. I owned the first edition of Strength Training Anatomy blue cover for nearly 15 years and I’ve been recommending this book to my clients for that long as well. Cada ejercicio esta representado por un dibujo de gran calidad, que permite visualizar claramente los grupos musculares implicados.